• 秉持着“让越来越多的中国人更自信”的使命
  • 帮助学员提升沟通能力、演讲技巧和领导力
  • 全程采取实战教学,助力未来更好的发展

400-888-4851

青岛科学发声培训课程全解析:从基础技巧到声音护理的系统学习路径

青岛科学发声培训课程全解析:从基础技巧到声音护理的系统学习路径

授课机构: 青岛喙语教育

上课地点: 校区地址

成交/评价:

联系电话: 400-888-4851

青岛科学发声培训课程全解析:从基础技巧到声音护理的系统学习路径课程详情

青岛科学发声培训课程:让每一次表达都更有力量

为什么需要科学发声培训?

日常沟通、公开演讲、职业表达……声音是传递信息的核心载体。但许多人在使用声音时存在误区:长时间说话后嗓子疼痛沙哑、关键场合声音发颤底气不足、普通话问题影响专业形象……这些问题不仅影响表达效果,更可能限制个人职业发展。青岛喙语教育的科学发声培训课程,正是为解决这些真实痛点而生,通过系统训练帮助学员掌握专业发声技巧,让声音成为个人魅力的加分项。

科学发声培训场景

这门课适合哪些人?

课程设计充分考虑不同人群的用嗓需求,以下几类人群尤其能从中受益:

  • 长期用嗓者:教师、销售、主持人等职业需要频繁说话,常出现嗓子疲劳、沙哑、疼痛等问题,课程通过呼吸训练和发声方法调整,降低声带负担。
  • 表达自信不足者:公开演讲时声音发颤、气弱,或想提升讲话号召力与专业度的人群,通过共鸣训练和情绪表达练习,让声音更具感染力。
  • 普通话待提升者:前后鼻音不分、平翘舌混淆等问题影响形象,课程针对性纠正发音习惯,强化语音标准度。
  • 紧张时声音失控者:重要场合因紧张导致气息不稳、声音无力,通过系统的气息控制训练,实现声音的稳定输出。
适合人群示意图

课程内容:从原理到应用的完整学习闭环

课程以“科学认知-技巧掌握-实践应用-长期养护”为逻辑主线,分四大模块逐步提升学员的声音表达能力:

章:发声知识与基础原理

声音的产生涉及呼吸、发声、共鸣三大系统。本模块首先拆解呼吸的生理机制,对比胸式呼吸、腹式呼吸、胸腹联合呼吸的差异,帮助学员找到最适合的呼吸方式;接着讲解声带的科学使用方法,避免过度挤压声带导致损伤;最后通过共鸣腔(口腔、胸腔、鼻腔)的训练,让声音更饱满、有穿透力。

典型训练场景:通过“吹纸巾”“数枣”等小游戏,练习气息的持久度与控制力;用“哼鸣”练习打开共鸣腔,感受声音从“嗓子发力”到“腔体共鸣”的转变。

第二章:声音表达与演讲技巧

掌握基础技巧后,重点转向实际表达场景。课程会解析语音的“三要素”——音高、音强、音长,指导学员根据内容调整声音的高低起伏;通过节奏训练(如重音、停顿、语速变化)增强演讲的画面感;同时结合案例分析,学习如何在商务汇报、产品介绍、即兴发言中运用声音技巧提升说服力。

实战练习:模拟“产品发布会”“工作汇报”等场景,讲师现场指导声音的情感传递与逻辑重音处理,让学员在实践中掌握技巧。

第三章:声音护理与日常保健

科学用嗓不仅要“会发声”,更要“护声带”。本模块讲解声带的常见损伤原因(如过度用嗓、错误发声习惯、饮食刺激等),教授日常护理技巧:包括正确的饮水习惯(温水为主,避免过烫过冷)、用嗓后的放松方法(如喉部按摩、哼鸣放松)、饮食禁忌(减少辛辣、烟酒刺激)等;同时分享“声带急救”小技巧,应对突发声音嘶哑等问题。

特别提醒:许多人误以为“声音越响越有力量”,实则科学控制气息与共鸣,比单纯提高音量更能保护声带,课程会重点纠正这一误区。

第四章:演绎与情绪表达进阶

声音的魅力不仅在于清晰,更在于情感传递。本模块通过“三腔共鸣”深度训练(口腔共鸣让声音亲切、胸腔共鸣让声音沉稳、鼻腔共鸣让声音明亮),帮助学员根据不同场合调整声音特质;同时结合诗歌朗诵、故事讲述等练习,学习如何用声音传递喜悦、悲伤、坚定等情绪,提升表达的感染力。

典型成果:学员能在3分钟内通过声音变化演绎不同角色,或用一段演讲让听众产生情感共鸣。

课程内容示意图

三大教学优势:让学习更高效、更落地

区别于传统理论教学,喙语教育的科学发声培训更注重“可感知的改变”,核心优势体现在:

小班授课+一对一指导

课程采用8人以内小班制,讲师能充分关注每位学员的发声问题。无论是呼吸方式错误、共鸣腔未打开,还是情绪表达不到位,讲师都会在课堂上逐一纠正,并提供个性化训练方案。例如,有学员因长期用胸式呼吸导致气短,讲师通过“吹蜡烛”“慢数数字”等针对性练习,帮助其逐步掌握腹式呼吸。

播音主持专业讲师全程陪伴

授课讲师均为播音主持专业科班出身,拥有5年以上发声教学经验,不仅精通理论知识,更熟悉实际应用场景。例如,讲师会结合自己的主持经历,分享“大型活动中如何保持声音稳定”“面对突发状况时如何调整气息”等实战经验,让学员少走弯路。

多场景实操+效果可量化

课程设置朗诵、演讲、日常沟通等多场景练习,学员每完成一个模块学习,就能看到明显进步:比如模块后,说话半小时不再嗓子疼;第二模块后,演讲时声音更有感染力;结课后,多数学员能达到“连续用嗓2小时不疲劳”“普通话测试提升2-3分”“公开演讲自信度显著提高”等可量化的效果。

声音是第二张名片,现在开始科学训练

无论是职场晋升、社交场合,还是个人兴趣提升,声音都是传递个人魅力的重要媒介。青岛喙语教育的科学发声培训课程,通过系统的知识讲解、针对性的技巧训练和实战场景练习,帮助学员告别“用嗓子硬喊”的低效发声方式,掌握科学用嗓方法。如果你也想让声音更有力量、更具魅力,这门课值得深入了解。

青岛喙语教育

青岛喙语教育
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 01:06:28 HTTP/1.1 GET : http://www.aabrd.com/s/6954/c/95092.html
  2. 运行时间 : 0.049383s [ 吞吐率:20.25req/s ] 内存消耗:383.94kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000380s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001022s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '6954' AND `site_id` = 19 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000293s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000584s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 6954 [ RunTime:0.000201s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000604s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 6954 [ RunTime:0.000217s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000642s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 6954 AND `a`.`content_id` = '95092' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000911s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '6954' and content_id < '95092' and site_id = '19' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '6954' and content_id > '95092' and site_id <= '19' order by content_id asc limit 1) [ RunTime:0.000682s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 6954 AND `site_id` = 19 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 22994 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000295s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 6954 AND `site_id` = 19 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000221s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 6954 AND `course_status` = 1 [ RunTime:0.000163s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000645s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '6954' [ RunTime:0.000197s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000577s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '6954' [ RunTime:0.000202s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '19' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '95092' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.037875s ]
0.049711s