• 让每一位女性拥有魅力人生
  • 让每一个家庭享受幸福快乐
  • 为和谐社会而努力奋斗

400-888-4851

ACIC形体仪态师资班深度解析:国际认证讲师的系统成长路径

ACIC形体仪态师资班深度解析:国际认证讲师的系统成长路径

授课机构: 武汉幸福女子学堂

上课地点: 校区地址

成交/评价:

联系电话: 400-888-4851

ACIC形体仪态师资班深度解析:国际认证讲师的系统成长路径课程详情

为什么选择ACIC形体仪态师资班?

在形体仪态教育领域,与专业性是衡量机构价值的核心标尺。美国国际认证中心(ACIC)作为全球职业资格认证的重要机构,其学术委员会由哈佛大学、德州大学、耶鲁大学等数十所美国院校的专家教授联合组成,长期深耕高水平认证与考试服务。值得关注的是,该机构的合法性已获得中国驻美大使馆纽约总领馆的权威公证,这意味着其颁发的认证在国际与国内均具备高度认可度,为学员的职业发展提供了坚实背书。

四大核心模块:从形体矫正到教学实战的全维度培养

模块一:优美形体雕刻——重塑健康体态的科学方案

课程针对面部轮廓、颈部、肩背、胸腰、臀腿及手臂等身体各部位设计精细化训练方案。区别于普通健身塑形,这里更注重体态矫正:高低肩可能由长期单侧负重或肌肉失衡引起,课程通过针对性拉伸与肌肉强化训练调整;扣肩驼背多因胸肌过紧、背部肌肉松弛,需配合开肩动作与背部激活练习;X型腿、O型腿的矫正则结合关节对位训练与下肢肌肉力量平衡,帮助身体回归正确力线。所有动作均以“简单实用”为原则,既能高效减脂,更能从根本上改善体态,让学员掌握“健康美”的核心逻辑。

模块二:优雅仪态修炼——不同场景下的魅力塑造

仪态训练并非单一的“摆姿势”,而是根据生活、职场、社交、商务等不同场景定制细节。眼神管理需区分商务谈判的专注感与社交场合的亲和力;手部动作要避免僵硬,掌握自然垂放、适度比划的技巧;坐立行走的姿态则需兼顾美观与舒适——例如职场坐姿要求腰背挺直但不僵硬,社交场合的行走需保持步幅与节奏的协调。课程还特别加入拍照姿态指导,从头部角度、肩颈线条到肢体延伸,帮助学员在镜头前展现状态。通过系统训练,学员将具备“场景化仪态”的灵活运用能力。

模块三:优雅礼仪篇——以形修心的女性成长课

礼仪不仅是外在规范,更是内在修养的外化。课程以“唤醒女性柔软天性”为核心,通过形体训练与心灵引导的结合,帮助学员重新认识女性魅力的本质。从日常待人接物的细节(如递物手势、微笑弧度)到重要场合的礼仪规范(如商务宴请座次、社交介绍顺序),每一个环节都融入“为自己而美”的理念。学员反馈,课程不仅她们如何“得体”,更让她们学会“自洽”——在保持优雅的同时,找到属于自己的舒适状态,这种内在的从容往往比外在的完美更具感染力。

模块四:演讲授课篇——从学员到讲师的关键跨越

成为一名优秀的形体仪态讲师,不仅需要自身专业过硬,更要具备强大的教学能力。课程从“印象塑造”入手,探讨幽默表达、形象管理、话术设计等吸引学员注意力的方法;通过模拟课堂实战,训练学员的控场能力与互动技巧;结合课程设计理论,学习如何将专业知识转化为通俗易懂的教学内容。值得一提的是,课程特别加入“青少年表达力提升”模块,针对当前家长关注的“孩子自信心培养”“沟通能力训练”等需求,帮助讲师掌握与青少年学员的沟通密码,为未来教学拓宽受众群体。

30天沉浸式集训:高强度训练与质量保障

课程采用“上7天课休息1天”的连续30天集训模式,确保学习的连贯性与效果。每日课程分为理论学习(如形体专业原理、礼仪文化溯源)、动作分解实操(由导师一对一纠正细节)、场景模拟训练(如模拟商务场合仪态展示、真实课堂授课)三大板块。晚间设置复盘环节,学员需总结当日学习重点并记录疑问,导师则针对共性问题进行集中解答。特别设置的“课后评分机制”要求学员为当班老师评分,评分结果直接反馈至教学调整,形成“学员-导师”双向提升的良性循环。

内容覆盖除四大模块外,还包含行业发展趋势分析(如形体仪态教育的市场需求变化)、课程设计实战(如何根据不同学员需求定制训练计划)、讲师职业规划(从助教到独立讲师的成长路径)等延伸内容,全面构建学员的职业知识体系。

国际认证与支持:为职业发展保驾护航

完成30天集训后,学员需通过专业考核方可毕业。考核分为必考(形体矫正实操、仪态展示、基础礼仪知识)与选考(如青少年教学方案设计、高端商务礼仪指导)两部分,全面评估学员的专业能力与教学潜力。考核通过者将在毕业典礼上获得ACIC国际认证资格讲师证书,该证书可在ACIC官网查询,是国际范围内认可的职业能力证明。

为帮助学员顺利过渡到职业讲师阶段,机构提供“实习助教”机会——优秀学员可参与线下课程辅助教学,积累实际授课经验;同时推出“双向选择”,与全国多家形体仪态培训机构、高端女性俱乐部建立合作,推荐优质学员;针对有创业意向的学员,机构提供课程体系支持、品牌背书指导及市场推广资源对接,助力创业起步。

武汉幸福女子学堂

武汉幸福女子学堂
认证 7 年

成立: 2006年

认证 地址认证 教学保障 在线预约 到店体验 售后支持
基本 文件 流程 错误 SQL 调试
  1. 请求信息 : 2026-04-04 07:02:52 HTTP/1.1 GET : http://www.aabrd.com/s/4652/c/66683.html
  2. 运行时间 : 0.061411s [ 吞吐率:16.28req/s ] 内存消耗:369.71kb 文件加载:136
  3. 缓存信息 : 0 reads,0 writes
  1. /data/web/baijiao_branch_collect/public/index.php ( 0.79 KB )
  2. /data/web/baijiao_branch_collect/vendor/autoload.php ( 0.75 KB )
  3. /data/web/baijiao_branch_collect/vendor/composer/autoload_real.php ( 1.63 KB )
  4. /data/web/baijiao_branch_collect/vendor/composer/platform_check.php ( 0.90 KB )
  5. /data/web/baijiao_branch_collect/vendor/composer/ClassLoader.php ( 15.99 KB )
  6. /data/web/baijiao_branch_collect/vendor/composer/autoload_static.php ( 4.26 KB )
  7. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper.php ( 8.34 KB )
  8. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/helper.php ( 2.19 KB )
  9. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/helper.php ( 1.47 KB )
  10. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/stubs/load_stubs.php ( 0.16 KB )
  11. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Exception.php ( 1.69 KB )
  12. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Facade.php ( 2.71 KB )
  13. /data/web/baijiao_branch_collect/vendor/symfony/deprecation-contracts/function.php ( 0.99 KB )
  14. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap.php ( 8.26 KB )
  15. /data/web/baijiao_branch_collect/vendor/symfony/polyfill-mbstring/bootstrap80.php ( 9.78 KB )
  16. /data/web/baijiao_branch_collect/vendor/symfony/var-dumper/Resources/functions/dump.php ( 1.49 KB )
  17. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/App.php ( 15.30 KB )
  18. /data/web/baijiao_branch_collect/vendor/topthink/think-container/src/Container.php ( 15.76 KB )
  19. /data/web/baijiao_branch_collect/vendor/psr/container/src/ContainerInterface.php ( 1.02 KB )
  20. /data/web/baijiao_branch_collect/app/provider.php ( 0.19 KB )
  21. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Http.php ( 6.04 KB )
  22. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Str.php ( 7.29 KB )
  23. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Env.php ( 4.68 KB )
  24. /data/web/baijiao_branch_collect/app/common.php ( 10.83 KB )
  25. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/helper.php ( 18.78 KB )
  26. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Config.php ( 5.54 KB )
  27. /data/web/baijiao_branch_collect/config/app.php ( 1.29 KB )
  28. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Env.php ( 1.67 KB )
  29. /data/web/baijiao_branch_collect/config/cache.php ( 1.22 KB )
  30. /data/web/baijiao_branch_collect/config/config.php ( 0.26 KB )
  31. /data/web/baijiao_branch_collect/config/console.php ( 0.29 KB )
  32. /data/web/baijiao_branch_collect/config/cookie.php ( 0.56 KB )
  33. /data/web/baijiao_branch_collect/config/database.php ( 2.29 KB )
  34. /data/web/baijiao_branch_collect/config/filesystem.php ( 0.63 KB )
  35. /data/web/baijiao_branch_collect/config/lang.php ( 0.81 KB )
  36. /data/web/baijiao_branch_collect/config/log.php ( 1.37 KB )
  37. /data/web/baijiao_branch_collect/config/middleware.php ( 0.19 KB )
  38. /data/web/baijiao_branch_collect/config/route.php ( 1.54 KB )
  39. /data/web/baijiao_branch_collect/config/session.php ( 0.57 KB )
  40. /data/web/baijiao_branch_collect/config/trace.php ( 0.34 KB )
  41. /data/web/baijiao_branch_collect/config/view.php ( 0.81 KB )
  42. /data/web/baijiao_branch_collect/app/event.php ( 0.25 KB )
  43. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Event.php ( 7.67 KB )
  44. /data/web/baijiao_branch_collect/app/service.php ( 0.13 KB )
  45. /data/web/baijiao_branch_collect/app/AppService.php ( 0.26 KB )
  46. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Service.php ( 1.64 KB )
  47. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Lang.php ( 7.35 KB )
  48. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/lang/zh-cn.php ( 13.70 KB )
  49. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/Error.php ( 3.31 KB )
  50. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/RegisterService.php ( 1.33 KB )
  51. /data/web/baijiao_branch_collect/vendor/services.php ( 0.14 KB )
  52. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/PaginatorService.php ( 1.52 KB )
  53. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ValidateService.php ( 0.99 KB )
  54. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/service/ModelService.php ( 2.04 KB )
  55. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Service.php ( 0.77 KB )
  56. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Middleware.php ( 6.72 KB )
  57. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/initializer/BootService.php ( 0.77 KB )
  58. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Paginator.php ( 11.86 KB )
  59. /data/web/baijiao_branch_collect/vendor/topthink/think-validate/src/Validate.php ( 63.20 KB )
  60. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/Model.php ( 23.55 KB )
  61. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Attribute.php ( 21.05 KB )
  62. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/AutoWriteData.php ( 4.20 KB )
  63. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/Conversion.php ( 6.75 KB )
  64. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/DbConnect.php ( 5.16 KB )
  65. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/ModelEvent.php ( 2.33 KB )
  66. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/concern/RelationShip.php ( 28.30 KB )
  67. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Arrayable.php ( 0.09 KB )
  68. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/contract/Jsonable.php ( 0.13 KB )
  69. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/model/contract/Modelable.php ( 0.09 KB )
  70. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Db.php ( 2.88 KB )
  71. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/DbManager.php ( 8.52 KB )
  72. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Log.php ( 6.28 KB )
  73. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Manager.php ( 3.92 KB )
  74. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerTrait.php ( 2.69 KB )
  75. /data/web/baijiao_branch_collect/vendor/psr/log/src/LoggerInterface.php ( 2.71 KB )
  76. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cache.php ( 4.92 KB )
  77. /data/web/baijiao_branch_collect/vendor/psr/simple-cache/src/CacheInterface.php ( 4.71 KB )
  78. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/helper/Arr.php ( 17.45 KB )
  79. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/driver/Redis.php ( 6.94 KB )
  80. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/cache/Driver.php ( 9.03 KB )
  81. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/CacheHandlerInterface.php ( 1.99 KB )
  82. /data/web/baijiao_branch_collect/app/Request.php ( 0.09 KB )
  83. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Request.php ( 55.78 KB )
  84. /data/web/baijiao_branch_collect/app/middleware.php ( 0.26 KB )
  85. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Pipeline.php ( 2.61 KB )
  86. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/TraceDebug.php ( 3.40 KB )
  87. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Route.php ( 23.73 KB )
  88. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleName.php ( 5.75 KB )
  89. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Domain.php ( 2.53 KB )
  90. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleGroup.php ( 22.43 KB )
  91. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Rule.php ( 26.95 KB )
  92. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/RuleItem.php ( 9.78 KB )
  93. /data/web/baijiao_branch_collect/route/app.php ( 3.05 KB )
  94. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Route.php ( 4.70 KB )
  95. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/dispatch/Controller.php ( 4.74 KB )
  96. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Dispatch.php ( 10.44 KB )
  97. /data/web/baijiao_branch_collect/app/controller/Index.php ( 33.26 KB )
  98. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Request.php ( 9.20 KB )
  99. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/route/Url.php ( 14.07 KB )
  100. /data/web/baijiao_branch_collect/app/model/IndexModel.php ( 19.95 KB )
  101. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Config.php ( 1.37 KB )
  102. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/facade/Cache.php ( 2.06 KB )
  103. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/facade/Db.php ( 0.93 KB )
  104. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/connector/Mysql.php ( 5.73 KB )
  105. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/PDOConnection.php ( 53.74 KB )
  106. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Connection.php ( 8.39 KB )
  107. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/ConnectionInterface.php ( 4.57 KB )
  108. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/builder/Mysql.php ( 16.58 KB )
  109. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Builder.php ( 24.07 KB )
  110. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseBuilder.php ( 27.50 KB )
  111. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/Query.php ( 15.97 KB )
  112. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/BaseQuery.php ( 45.13 KB )
  113. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TimeFieldQuery.php ( 7.43 KB )
  114. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/AggregateQuery.php ( 3.26 KB )
  115. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ModelRelationQuery.php ( 20.07 KB )
  116. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ParamsBind.php ( 3.66 KB )
  117. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/ResultOperation.php ( 7.01 KB )
  118. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/WhereQuery.php ( 19.37 KB )
  119. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/JoinAndViewQuery.php ( 7.11 KB )
  120. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/TableFieldInfo.php ( 2.63 KB )
  121. /data/web/baijiao_branch_collect/vendor/topthink/think-orm/src/db/concern/Transaction.php ( 2.77 KB )
  122. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/driver/File.php ( 5.96 KB )
  123. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/LogHandlerInterface.php ( 0.86 KB )
  124. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/log/Channel.php ( 3.89 KB )
  125. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/event/LogRecord.php ( 1.02 KB )
  126. /data/web/baijiao_branch_collect/vendor/topthink/think-helper/src/Collection.php ( 16.47 KB )
  127. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Response.php ( 8.81 KB )
  128. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/response/View.php ( 3.29 KB )
  129. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/Cookie.php ( 6.06 KB )
  130. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/View.php ( 4.39 KB )
  131. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/view/driver/Php.php ( 6.44 KB )
  132. /data/web/baijiao_branch_collect/vendor/topthink/framework/src/think/contract/TemplateHandlerInterface.php ( 1.60 KB )
  133. /data/web/baijiao_branch_collect/view/index/pc/school_course_details.php ( 6.12 KB )
  134. /data/web/baijiao_branch_collect/view/index/pc/school_top.php ( 5.76 KB )
  135. /data/web/baijiao_branch_collect/view/index/pc/school_bottom.php ( 1.16 KB )
  136. /data/web/baijiao_branch_collect/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000289s ] mysql:host=127.0.0.1;port=3306;dbname=baijiao_branch_collect;charset=utf8
  2. SHOW FULL COLUMNS FROM `fqi_school` [ RunTime:0.001089s ]
  3. SELECT * FROM `fqi_school` WHERE `school_id` = '4652' AND `site_id` = 19 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000276s ]
  4. SHOW FULL COLUMNS FROM `fqi_school_class` [ RunTime:0.000642s ]
  5. SELECT * FROM `fqi_school_class` WHERE `school_id` = 4652 [ RunTime:0.000221s ]
  6. SHOW FULL COLUMNS FROM `fqi_school_campus` [ RunTime:0.000694s ]
  7. SELECT * FROM `fqi_school_campus` WHERE `school_id` = 4652 [ RunTime:0.000239s ]
  8. SHOW FULL COLUMNS FROM `fqi_school_course` [ RunTime:0.000699s ]
  9. SELECT `a`.*,`content` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school_course_content` `b` ON `b`.`content_id`=`a`.`content_id` WHERE `school_id` = 4652 AND `a`.`content_id` = '66683' AND `course_status` = 1 AND `school_status` = 1 LIMIT 1 [ RunTime:0.000632s ]
  10. (select content_id,course_name from fqi_school_course where school_id = '4652' and content_id < '66683' and site_id = '19' order by content_id desc limit 1) union all(select content_id,course_name from fqi_school_course where school_id = '4652' and content_id > '66683' and site_id <= '19' order by content_id asc limit 1) [ RunTime:0.000827s ]
  11. SELECT * FROM `fqi_school_course` WHERE `school_id` = 4652 AND `site_id` = 19 AND `course_status` = 1 AND `school_status` = 1 AND `school_class_id` = 16895 ORDER BY `course_id` DESC LIMIT 4 [ RunTime:0.000346s ]
  12. SELECT * FROM `fqi_school_course` WHERE `school_id` = 4652 AND `site_id` = 19 AND `course_status` = 1 AND `school_status` = 1 ORDER BY `course_id` DESC LIMIT 10 [ RunTime:0.000255s ]
  13. SELECT COUNT(*) AS think_count FROM `fqi_school_course` WHERE `school_id` = 4652 AND `course_status` = 1 [ RunTime:0.000171s ]
  14. SHOW FULL COLUMNS FROM `fqi_school_teacher` [ RunTime:0.000678s ]
  15. SELECT COUNT(*) AS think_count FROM `fqi_school_teacher` WHERE `school_id` = '4652' [ RunTime:0.000225s ]
  16. SHOW FULL COLUMNS FROM `fqi_school_comments` [ RunTime:0.000585s ]
  17. SELECT COUNT(*) AS think_count FROM `fqi_school_comments` WHERE `school_id` = '4652' [ RunTime:0.000223s ]
  18. SELECT `content_id`,`course_name`,`a`.`school_id`,`b`.`school_name` FROM `fqi_school_course` `a` LEFT JOIN `fqi_school` `b` ON `b`.`school_id`=`a`.`school_id` WHERE `a`.`site_id` = '19' AND `b`.`school_status` = '1' AND `course_status` = 1 AND `course_id` < '66683' ORDER BY `content_id` DESC LIMIT 20 [ RunTime:0.049174s ]
0.061754s